Health Benefits of Dried Fruits – Why We Love Them

Our core three flavors, Peanut Cranberry, Almond Berry and Maple Pecan Almond all contain dried fruits. Here are some health benefits you get from the dried fruits we include in our product.

Dried Cranberries

  • Dried cranberries can fight infections and combat the aging process.
  • High Fiber, low fat.

Dried Blueberries

  • Dried blueberries are known to contain anthocyanin, which is a powerful antioxidant that helps in preventing free radical damage in the body; therefore enabling it to fight away many health issues, such as varicose veins, hemorrhoids, glaucoma, peptic ulcers, cataracts, heart disease also as cancer.
  • The high amount of flavanoids in blueberries are believed to promote healthier and sharper brain activity. That’s right, they make you smarter!

Dried Raisins 

  •  Vitamins such as folic acid and Vitamin B12 help in the formation of RBC and these are vitamins are abundantly found in raisins.